- "Too Sensitive?"
- A People-Pleaser?
- Feel like you are TOO MUCH?
- Someone Who Thinks They Are Broken?
- Unable to Let Go of Things that Have Happened?
If so, you are in the right place!
YOUR BROKENNESS IS WELCOME HERE
Is this you?
Do you feel unworthy for taking up space in this world?
Do you ask yourself "what is wrong with me?"
Do you replay interactions over and over, getting upset with
yourself over what you said (or didn't say?)
Do you stay quiet to avoid saying "something stupid?"
Do you put off making decisions out of fear of making the wrong one?
Do you avoid confrontation it at all costs even if it means you have to be uncomfortable?
Do you feel selfish if you are not anticipating everyone else's needs before your own?
Do you feel guilty if you take time for yourself?
Is your head full of "I should be doing this....I should have said that"?
Do you sometimes not even know who you are because you have tried to be
who everyone else wants you to be?
Are there times you don't even feel comfortable in your own skin?
Do you think that you are broken or TOO MUCH?
If you answered yes,
you may have just found your HSP therapist!
Counseling for Introverts, Empaths & HSPs with:
Highly Sensitive Person
Are you part of the 20% population that is highly sensitive?
Approximately 1 out of every 5 men and women fall into this category.
Welcome, You Are Not Alone!
What does HSP mean?
HSP stands for Highly Sensitive Person. Have you ever been told:
You’re too sensitive.
Why can't you just relax?
Why are you overreacting?
You need to toughen up.
Don’t let it bother you.
You should lighten up.
If that sounds familiar, you may be an HSP.
What is an Introvert?
A person who:
You enjoy spending time alone.
You may feel uncomfortable making small talk with strangers.
You prefer email or text messages instead of a phone call.
You are easily overstimulated.
Being in large crowds or loud parties can drain your energy.
If this sounds familiar, you may be an introvert.
What is an Empath?
An empath is a highly sensitive person who feels and absorbs other people’s emotions and/or physical symptoms.
Empaths often filter the world through their intuition and sometimes have a hard time attaching a reason to their feelings.
Licensed Clinical Social Worker
I am an Online HSP Counselor
who specializes in CBT and EMDR therapy for women with anxiety, overwhelm, perfectionism, and low self-esteem
Are you ready to let go of your
past and be free?
Feeling Stressed Right Now?
Grab Your FREE Copy of my E-book
"A Guide to Calming The Chaos"