Easily Overwhelmed?
Are you...
- "Too Sensitive?"
- A People-Pleaser?
- Feel like you are TOO MUCH?
- Someone Who Thinks They Are Broken?
- Unable to Let Go of Things that Have Happened?
If so, you are in the right place!
YOUR BROKENNESS IS WELCOME HERE
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Is this you?
Do you feel unworthy for taking up space in this world?
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Do you ask yourself "what is wrong with me?"
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Do you replay interactions over and over, getting upset with
yourself over what you said (or didn't say?)
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Do you stay quiet to avoid saying "something stupid?"
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Do you put off making decisions out of fear of making the wrong one?
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Do you avoid confrontation it at all costs even if it means you have to be uncomfortable?
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Do you feel selfish if you are not anticipating everyone else's needs before your own?
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Do you feel guilty if you take time for yourself?
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Is your head full of "I should be doing this....I should have said that"?
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Do you sometimes not even know who you are because you have tried to be
who everyone else wants you to be?
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Are there times you don't even feel comfortable in your own skin?
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Do you think that you are broken or TOO MUCH?
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If you answered yes,
you may have just found your HSP therapist!
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Counseling for Introverts, Empaths & HSPs with:
Highly Sensitive Person
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Are you part of the 20% population that is highly sensitive?
Approximately 1 out of every 5 men and women fall into this category.
Welcome, You Are Not Alone!
What does HSP mean?
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HSP stands for Highly Sensitive Person. Have you ever been told:
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You’re too sensitive.
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Why can't you just relax?
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Why are you overreacting?
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You need to toughen up.
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Don’t let it bother you.
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You should lighten up.
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If that sounds familiar, you may be an HSP.
Click HERE to find out.
What is an Introvert?
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A person who:
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You enjoy spending time alone.
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You may feel uncomfortable making small talk with strangers.
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You prefer email or text messages instead of a phone call.
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You are easily overstimulated.
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Being in large crowds or loud parties can drain your energy.
If this sounds familiar, you may be an introvert.
Click HERE to find out.
What is an Empath?
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An empath is a highly sensitive person who feels and absorbs other people’s emotions and/or physical symptoms.
Empaths often filter the world through their intuition and sometimes have a hard time attaching a reason to their feelings.
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To see if you might be an Empath, check out this quiz by Dr. Judith Orloff.
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I have the best job in the world because
I get to work with women who are:
Highly Sensitive
Introverted
Empathic
Awesome
I am not the HSP therapist for everyone
Patti Sabla
Licensed Clinical Social Worker
I am an Online HSP Counselor
who specializes in CBT and EMDR therapy for women with anxiety, overwhelm, perfectionism, and low self-esteem
BUT...
Are you ready to let go of your
past and be free?
Feeling Stressed Right Now?
Grab Your FREE Copy of my E-book
"A Guide to Calming The Chaos"