- "Too Sensitive?"
- A People-Pleaser?
- Overly Apologetic?
- Tired of Your Inner Critic?
- Someone Who Thinks They Are Broken?
- Feeling Uncomfortable in Your Own Skin?
If so, you're in the right place!
Specializing In Treating Introverts & HSPs with:
Highly Sensitive Person
Are you part of the 20% population that is highly sensitive?
Approximately 1 out of every 5 men and women fall into this category.
Welcome, You Are Not Alone!
What does HSPmean?
HSP stands for Highly Sensitive Person. Have you ever been told:
You’re too sensitive.
Why can't you just relax?
Why are you overreacting?
You need to toughen up.
Don’t let it bother you.
You should lighten up.
If that sounds familiar, you may be an HSP.
What is an Introvert?
A person who:
You enjoy spending time alone.
You may feel uncomfortable making small talk with strangers.
You prefer email or text messages instead of a phone call.
You are easily overstimulated.
Being in large crowds or loud parties can drain your energy.
If this sounds familiar, you may be an introvert.
What is an Empath?
An empath is a highly sensitive person who feels and absorbs other people’s emotions and/or physical symptoms.
Empaths often filter the world through their intuition and sometimes have a hard time attaching a reason to their feelings.
To see if you might be an Empath, check out this quiz.
Who I Serve:
Women Who Identify As...
I am not the therapist for everyone
I am a therapist in Volusia County who specializes in EMDR, CBT and talk therapy for women with anxiety, low self-esteem, perfectionism, mild depression, and ADHD.
Are you ready to let go of your
past and be free?
Grab Your FREE Copy of my E-book
"A Guide to Calming The Chaos"