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Spring is a time for new beginnings. What better way to a new beginning than with balance?
1. Take an Assessment
2. Fill Two Needs with One Deed
3. Balancing Schedules
4. Family Time Made Easy
5. Tune Out (To Technology)
6. Tune In (To You)
Inner Peace in the New Year
HEAD OFF STRESS BEFORE IT STARTS
Proper preparation for the everyday tasks we face can help fend off stressful moments, says Patti Sabla, a licensed clinical social worker on Maui who specializes in time and stress management.